October 17th, 2015 Wellness & Spa Retreat at Craftworks at Cool Spring
Join us for a day of relaxation and rejuvenation, in a peaceful natural setting in Charles Town, WV. Participants will enjoy a full day of wellness activities, including a massage, yoga, cooking lesson with lunch provided, using local fresh food. Local artists will be teaching a variety of classes throughout the day. Wild Rose Soap Co. is organizing the event and will be offering bath and body workshops (soap and lotion making). Door prizes from local businesses, including the Bavarian Inn and Orr's Farm Market will be given away to participants
Price: $125, includes breakfast, lunch, drinks, dessert, and a chance to win fabulous door prizes, a full day of wellness speakers and activities, and a 15 minute massage!
You could win these door prizes: brunch for 4 at the Bavarian Inn, Shepherdstown WV, valued at $140; gift certificate to the Vintage Lady, Also, Lavender Lover's Gift Set with handmade soaps, lotion, and facial mask from Wild Rose Soap Co.
Lunch and dessert, with local fruit from Orr's Farm Market! A Touch of Confection will lead a homemade caramel apple lesson and each participant will take home a delectable caramel apple!
Outline of day:
8:30 Registration begins
9:00 Event opens, coffee, breakfast, meet and greet, review of day’s events
9:30 Wellness Speaker : Lizette Temple, MA, CC, Life Coach, founder of Focus Life and Career Coaching: "Finding the balance of life and dreams that one wants to make into reality"
10:30 Serenity Rock Painting by Dena Liston Designs (Option A) or Essential Oils & Herbs for Healthy Living Workshop with the Wild Rose Soap Co.
11:30 Healthy Cooking Lesson by Christy Clegg
1:00 pm Pampering Afternoon, 15 minute massage for each participant, rotating in art barn. Facial Mask, Body Scrubs, Bath Bomb, Bath Tea, Bath Salt workshop stations in main building. Reiki from Gentle Hands by Jenny
2:00 pm (Option) Nia with Midatlantic Movement Arts or Caramel Apple Making with Sarah Arzt & A Touch of Confection
3:00 Coffee Break and Dessert & Wellness Speaker:
Kimberly Huneycutt NTP, LMT Holistic Health Coach: “Eating for a better mood. The food + mood connection”
4:00 Tai Chi with Midatlantic Movement Arts(Option A) or Guided Meditation (option B)
5:00 Close/Wrap-up, Door Prize give-away winners announced!
Business Sponsors: Replenish Wellness + Massage Center,
Inner Health, Dena Liston Designs, A Touch of Confection, Wild Rose Soap, Craftworks, Orr's Farm Market, The Vintage Lady, Focus Life and Career Coaching, Midatlantic Movement Arts, Elle’s Niche, Gentle Hands by Jenny, Yes, M.A.M Nail Salon
Door Prizes: $140 value, brunch for 4 at Bavarian Inn, Wild Rose Soap Lavender Pampering Gift Set ($25 value), $150 Value, Gift Certificate to the Vintage Lady in Harper's Ferry, WV, $25 Gift Certificate to Dena Liston Designs Jewelry, $100 Gift Basket from Elle’s Niche in Charles Town, Replenish Signature Massage in Charles Town is donating a gift certificate for 90 minutes of relaxing massage with hot stones and doterra aromatouch essential oils blend ($120 Value), Gift Certificate from Yes, M.A.M Nail Salon in Martinsburg, WV