Low Capacity FREE Yoga Lesson & Lunch
Hosted by CraftWorks, Ellen May
and your Certified Yoga Instructor
This informative workshop will include a 60 minute all levels restorative yoga practice, followed by a luncheon. Enjoy light refreshments as we gather to discuss details about the "Balancing Berry Yoga Retreat" being offered in your local area this season. This collaboration is also to inspire future yoga offerings at Craftworks.
Note: Unable to attend? Make inquiries about the retreat at WLynnIngram@yahoo.com or check out offerings at balancingberryyoga.com
Join this free musical jam session on the third Tuesday of each month where the focus is on fun, recreation and community. It’s improvised and incorporates all ages and all levels of skill. Never drummed before? here's your chance. There's an introduction for newbies at 6:30.
If you have participated in a drum circle before, bring your hand drums and small percussion to the circle, and help us bring this idea to reality here at home in Jefferson County.
The leader/facilitator is local resident Tracy Prior Seffers, a certified training instructor and fabulous drummer.
6:30 - 7:00 - Introduction for Beginners
7:00 - 9:00 - Everyone
Please register for this FREE event so we can save your seat at the drum circle!
Rebecca is a mentor to each member of the group providing the necessary support you need to improve techniques and skills. All levels welcome; no experience necessary! It’s a relaxing time to connect with other creative people in a supportive, sharing atmosphere.
Each workshop begins with a demo and inspirational talk about the creative process, followed by studio time with individual instruction available, then a closing gathering and critique. Bring something to work on, and enjoy the inspiration!
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